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WELCOME .... I am Gina, a professional hypnotherapist and writer based in beautiful North Wales.
This website will show you holistic ways in which you can discover and understand yourself through various therapeutic techniques that are gentle and insightful. You are sure to be amazed and delighted by what you will learn about yourself and what you are capable of achieving.
HYPNOSIS is an altered state of awareness that occurs naturally through deep relaxation. Hypnotherapy is a very natural, deeply relaxing therapy that brings relief to many physical, emotional, psychological and spiritual problems. Through hypnosis, profound changes can be made and these can be long lasting or even permanent.
HYPNOTHERAPY
Become a NON-SMOKER and find support in giving up the cigarettes WITHOUT any side affects!
WEIGHT MANAGEMENT and changes to your eating habits is easy when you know how.
STRESS, ANXIETY AND INSOMNIA are easily treated by hypnotherapy ~ the relaxation induced through hypnosis is in itself very therapeutic.
CONFIDENCE AND SELF-ESTEEM ~ hypnosis can help you feel better about yourself.
FEARS AND PHOBIAS can be overcome with ease and you will learn that there is no real need to fear spiders, flying, open or closed spaces or the dentist.
PERSONAL PERFORMANCE ~ hypnosis can help you reach your highest potential and achieve your goals whether at work, sport or in any discipline.
EMOTIONAL PROBLEMS ~ learn how to let go of negative emotions such as guilt or attachment and to deal with loss.
If there is a problem that is rooted in your past then AGE REGRESSION THERAPY might help identify and remove it. Or maybe you want an alternative approach to therapy and would like to try PAST LIFE REGRESSION THERAPY which is also very effective in removing long-term physical and emotional problems.
I am trained and certified in HYPNOSIS and its various therapeutic techniques, such as BEHAVIOUR THERAPY, HYPNO~ANALYSIS AND REGRESSION THERAPY. My hypnotherapy is based on ultra depth hypnotic trance states that results in profound healing on all levels. Using hypnosis as a therapeutic tool helps to get to the root of any hidden, chronic or persistent problems, effectively identifying and removing the root cause of any physical, emotional and psychological symptoms that seem to be unexplained.
You may have questions about yourself, why you are as you are, and how you are able to achieve your goals. Hopefully, after visiting this website and contacting me, you will discover your answers. Whether you already know it or not you have the power to achieve your dreams. And I can offer you a gentle, guiding hand to direct you to accessing that inner power that you possess.
You may suffer from a physical, emotional or psychological problem that you despair of, and you would never have imagined that you could make such positive changes to yourself and to your life. Well, it's true, with just a little imagination and focus you are capable of reaching your full potential and living your dreams!
ABOUT HYPNOSIS
The history of hypnosis goes back to ancient times where the techniques were used by Shamans for healing and guidance, but in more recent history it is associated with Franz Anton Mesmer as a magnetic therapy and was even used successfully as a form of anesthesia for limb amputation.
Today, hypnosis is used very effectively to treat a wide range of physical and emotional conditions.
WHAT IS HYPNOSIS?
Hypnotherapy is a completely natural therapy. Despite its name (the Greek word hypnos meaning sleep) the hypnotic state is NOT the same as the sleep state. Hypnosis or trance is just an altered state of awareness. Once the mind and body are deeply relaxed then the hypnotic state is induced. The hypnotic state is very pleasant and it is similar to the state you experience every night just before falling asleep. Being hypnotized is NOT the same as being asleep. The hypnotized person is fully awake and interactive whereas the sleeping person is unconscious. When a person is in hypnosis they are very relaxed and completely aware of what is going on and are able to interact with the therapist at all times. Hypnosis is intense focused concentration, with the partial or complete exclusion of awareness of peripheral phenomenon. It is important to know that while in the hypnotic trance state, you will never do anything against your will. Even the Stage Hypnotist's subject never does anything against their will; they perform a certain way because they are willing to do so.
The hypnotic state naturally occurs and you automatically enter this state many times each day, such as when you become engrossed in reading a book, watching TV, washing the dishes and even driving and reaching your destination without remembering the route you took to get there! Hypnotic or trance states can occur spontaneously both inside the therapy room and in every day life. Hypnosis is a very pleasant and natural process.
HOW DOES HYPNOSIS WORK?
Hypnosis works on a deeper level with the subconscious, which is the part of the mind that controls automatic processes such as performing involuntary bodily functions (breathing, heart-beat) and measures emotional reactions and stores memories. In the hypnotic state your subconscious becomes more open to positive suggestions, and you are able to concentrate more easily than in a normal conscious state. Thus through such concentration your attention is narrowed and more focussed on what is being said to you. You become less aware and distracted by your surroundings and more aware and focussed on yourself. In the hypnotic trance state, your conscious mind, the part which is always analyzing is quietened and put to one side, so to speak, to enable the subsconscious mind to come forward and become more accessible. It is your subconscious mind which is responsible for any deep and lasting changes that you choose to make.
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SESSION FEES
Initial Consultation is Free
Hypnotherapy ~ Suggestion and Behavioural Therapy
(one and a half hours) £40.00
Hypno~Analysis £40.00
(hypno-analysis and psychotherapy techniques to access and treat root cause of a physical or emotional disorder can take between 8 and 12 sessions depending on condition being treated and the individual concerned)
Stop Smoking Therapy £70.00
(2 hour, intensive)
Past Life Regression Therapy £50.00
Children & Students £30.00
The number of sessions required will be estimated following the initial consultation.
CANCELLATION FEES
Please give a minimum of 24 hours notice if unable to attend a session. If notice of cancellation is less than 24 hours, a late cancellation fee of 50% of the session fee will be incurred.
Payment is by cheque or cash only.
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JUST CLICK ON THE PAGE OF YOUR CHOICE...AND BE GUIDED BY YOUR
INNER SELF
Thank you for visiting my website!
Wishing you the very best of health!
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